Thoughts, Insights and Inspiration for Midlife

I love this quote. And yes, it’s the same Mr Rogers who entertained kids for over 30 years. I’ve see...
How is your relationship with your intuition?
- Is it like a small, ignored child desperately tryin ...
I see too many women downplaying themselves, their skills and their abilities simply because of thei...
Are you, you?
Are you the most you, you can be?
LOL!! Sounds like the start of a Doctor Seuss book, do...
Midlife is an incredibly powerful point in our lives, but unfortunately, we’ve never been taught to ...
There is a developmental theory by a renowned psychologist Erik Erikson that talks about a term call...
Did you know that the Japanese word for the period of life we call menopause translated means “New S...
Have you found yourself more emotional in midlife than ever before? If you’re anything like me, happ...
Monique Kozan
In this inaugural edition of Old Chicks Inspiration, I want to highlight someone I ha...
I get frequent comments and questions from people, especially women in mid-life, who say, “I love yo...
The years between 40 and 60 can be a rather tumultuous time of life characterised by change. It can ...
Self-care is so important… especially in this chapter of our lives. Living your best life in mid-lif...