Thoughts, Insights and Inspiration for Midlife

I remember the day I stopped sleeping. I would go to bed exhausted and then lay awake for most of th...

Last week I was on vacation with my family at a gorgeous lake house. I came back expecting to feel r...

I love this quote. And yes, it’s the same Mr Rogers who entertained kids for over 30 years. I’ve see...

How is your relationship with your intuition?

• Is it like a small, ignored child desperately tryin
...

At the beginning of my reinvention journey, it all seemed so impossible. I would ask myself over and...

Remember the Kool and the Gang song "CELEBRATE GOOD TIMES COME ON''? Still one of my fav’s.
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Do you...

Are you, you?
Are you the most you, you can be?
LOL!! Sounds like the start of a Doctor Seuss book, do...

I recently came across a poem that totally resonated with me. It’s a beautiful articulation of a per...

Not to get too morbid, but... Have you ever thought about the story of your life? Your legacy? The s...

A friend shared this quote with me the other day...

"Put your ass where your heart wants to be".

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There is a developmental theory by a renowned psychologist Erik Erikson that talks about a term call...