Thoughts, Insights and Inspiration for Midlife

As women, we take on so many roles in our lives – mother, partner, wife, daughter, insert job title ...

This weekend version 5.2 of Me was released. It’s a significant upgrade from 4.0, 4.5 and even 4.9. ...

So many women feel like the inevitable changes of midlife are the beginning of the end. That the val...

I am so enjoying this book by Brene Brown, and its got me thinking about how courage has shown up in...

How do you want your life to feel?
I actually can’t believe that 2017 is coming to a close. It seems...

Living your best mid-life means being present in every moment. So often, we are consumed in "should'...

Change is hard, and midlife is a time of big change in so many ways. Kids growing up and leaving hom...

Who were you before you became a wife, a mother, a caregiver, a career woman?

Do you remember what...

What do you see when you look at this picture? Do you see an ugly old crone or a beautiful young wom...