Thoughts, Insights and Inspiration for Midlife

What Ignites Your Passion? Jan 30, 2018

As women, we take on so many roles in our lives – mother, partner, wife, daughter, insert...

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Version 5.2 Jan 28, 2018

This weekend version 5.2 of Me was released. It’s a significant upgrade from 4.0, 4.5 and...

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Sharing The Gifts of Midlife Jan 24, 2018

So many women feel like the inevitable changes of midlife are the beginning of the end. That the...

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Courage Jan 11, 2018

I am so enjoying this book by Brene Brown, and its got me thinking about how courage has shown up...

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What Will You Do To Feel The Way You Want To Feel? Dec 31, 2017

How do you want your life to feel?
I actually can’t believe that 2017 is coming to a close....

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Being Present In Your Life Dec 19, 2017

Living your best mid-life means being present in every moment. So often, we are consumed in...

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Stepping Boldly Into a New You Dec 17, 2017

Change is hard, and midlife is a time of big change in so many ways. Kids growing up and leaving...

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Who Were You... Dec 01, 2017

Who were you before you became a wife, a mother, a caregiver, a career woman?

Do you remember...

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Midlife Chronicles Nov 17, 2017

Midlife chronicles: Questions that never entered your mind before you reached midlife. I...

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What If We Were Crones? Nov 15, 2017

What do you see when you look at this picture? Do you see an ugly old crone or a beautiful...

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Doing Vs. Being Nov 01, 2017

In our day-to-day lives, we get caught up in doing. As women, we are constantly in motion...

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The beginning of the end? Oct 18, 2017

Wise words from the queen herself, Oprah.

An inevitable fact of reaching midlife for us...

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