Thoughts, Insights and Inspiration for Midlife

Follow your bliss! This is easier said than done sometimes.

I know for me, there was a time when I...

Monique Kozan

In this inaugural edition of Old Chicks Inspiration, I want to highlight someone I ha...

"There are 3 stages of womanhood that we all travel."

As with everything in nature, they are perfec...

I get frequent comments and questions from people, especially women in mid-life, who say, “I love yo...

Have you ever felt like everything that has happened in your life so far is coming together in a way...

The years between 40 and 60 can be a rather tumultuous time of life characterised by change. It can ...

Self-care is so important… especially in this chapter of our lives. Living your best life in mid-lif...

You’ve reached this stage called midlife. You’ve lived - experienced the joys, conquered the obstacl...

When we’re young, we think we’ve got it all figured out. We approach the world with blissful ignoran...

Think about all the previous versions of you.

I am sure there are many. When I look back on the all...

“If you do what you’ve always done, you will get what you’ve always gotten”. Tony Robbins.

Why ...