Thoughts, Insights and Inspiration for Midlife

Follow your bliss! This is easier said than done sometimes.

I know for me, there was a time when...

Monique Kozan

In this inaugural edition of Old Chicks Inspiration, I want to highlight someone I...

"There are 3 stages of womanhood that we all travel."

As with everything in nature, they are...

I get frequent comments and questions from people, especially women in mid-life, who say, ...

Have you ever felt like everything that has happened in your life so far is coming together in a...

The years between 40 and 60 can be a rather tumultuous time of life characterised by change. It...

Self-care is so important… especially in this chapter of our lives. Living your best life...

You’ve reached this stage called midlife. You’ve lived - experienced the joys,...

When we’re young, we think we’ve got it all figured out. We approach the world with...

Think about all the previous versions of you.

I am sure there are many. When I look back on the...

“If you do what you’ve always done, you will get what you’ve always...