When faced with the daunting prospect of reinventing my life at 50, the only thing I was clear on was that I wanted to feel passionate...

On my walk the other day I started thinking about one of the common things shared by women in midlife and that is becoming invisible;...

It’s common when we get to midlife to begin questioning the meaning of life. Is this all there is? What is the purpose of life? What do I...

I had a friend pass away recently. We worked together for many years, fell out of touch when life got in the way, and then reconnected a...

I’ve been researching something lately that’s got me a bit fired up. 😡😤⁣⁣You’ve probably heard the stats about the gender pay gap -...

I posted a question on social media the other day about the advice that you would give to your 18yr old self in 3 words. This question...

I have lived alone for the last 8 years. When I was getting divorced, living alone was one of the things that I was most afraid of....

Not to get all morbid on you but, have you ever thought about the story of your life? Your legacy? The stories you want to be able to...

Community. It's one of my core values and the greatest contributor to my life. It is actually quite hilarious because if you’d known me...

You know those moments in your life that, when you look back on them you see that it was a major turning point but you just didn’t...

I have lived alone for the last 8 years. When I was getting divorced, living alone was one of the things that I was most afraid of....

Why is it that as smart, successful, and ambitious women so many of us feel stuck when it comes to figuring out what we want for our next...

Ever feel called toward something but yet you resist it? You’re curious and think about it often, but can’t quite bring yourself to take...

If you’ve been around here for any length of time you’ve probably heard me talk about this before. It’s the focus of many of my speaking...

I remember the day I stopped sleeping. I would go to bed exhausted and then lay awake for most of the night unable to sleep. I was an...

Last week I was on vacation with my family at a gorgeous lake house. I came back expecting to feel rested, relaxed and bursting with...

It’s common when we get to midlife to begin questioning the meaning of life. Is this all there is? What is the purpose of life? What do I...

Recently, I wrote about celebrating yourself and all that you have accomplished. Usually, the things I write about are things that I am...

I love this quote. And yes it’s the same Mr. Rogers who entertained kids for over 30 years. I’ve seen a few 'mic drop' quotes from him...

Is it like a small ignored child desperately trying to get your attention? Is it yelling at you only to be told to sit down and shut up?...